Diabetes is a growing concern in Nigeria, and as you get older, managing your blood sugar becomes more important. Here are some ways to manage your blood sugar levels as…
Help with research: Gather information about osteoarthritis and share it with your parents. Look up articles and videos on the condition, and provide your parents with a list of resources…
Bursitis:This is characterized by pain and stiffness in the joint, especially when moving. It is caused by inflammation of the small fluid-filled sacs called bursa that cushion the joints. It…
Exercise regularly: Regular exercise can help strengthen the muscles around the affected joint and improve flexibility. This can help reduce pain and stiffness Maintain a healthy weight: Losing weight can…
By Dr. Ebi Ofrey (Cofounder/CEO GeroCare) Osteoarthritis is a common problem that many older adults face. It is a type of arthritis that occurs when the cartilage, which is the…
Diabetes can be a debilitating and fatal illness to manage for seniors and the older adults population. Diabetes Mellitus, a chronic disease is estimated to affect 33% of adults 65…
As our bodies age, our bones will weaken and lose strength. Seniors are more likely to experience osteoporosis and falls due to weak and brittle bones. This does not have…
For many years now, Nigerian Doctors have sought greener pastures outside the country in droves. This has led to a gap in various aspects of healthcare specialists in the country.…
ARE YOU SERIOUS? Eze ask me; Yes, I am. I calmly replied. Eze is my long-time neighbour who’s doing really well for himself, he’s into electrical appliances installation, repairs and…
DEMENTIA SERIES II Before you go around accusing your parents or elderly ones of witchcraft or voodoo, you need to know that dementia is not related to either witchcraft or…