Skip to content
Welcome to Gerocare's Blog
  • Wellness & Prevention
  • Aging & Health

Latest Post

⁠Gerocare and the National Senior Citizens Centre (NSCC) sign MoU to Strengthen Geriatric Social Care through Home Visits Initiative. Tech Savvy Seniors: How Smartphones are Transforming Lives in Nigeria Spreading the Joy: GeroCare’s Presentation at TREM Lagos An Urgent Call to Nigerians in the Diaspora: Ensuring Our Parents’ Health with GeroCare Golden Years, Golden Glow: How to keep Senior’s Skin Healthy
Uncategorized

How technology affects healthy ageing: Join the digital revolution to live a full life 

Aug 2, 2023 gc_adming

By Dr. Ebi Ofrey CEO GeroCare Technology has changed the way we live in a lot of ways, and not just for younger people. In fact, technology is a key…

Uncategorized

The Secrets to a Beautiful Smile for Life: How to Keep Your Teeth Healthy as You Age

Jul 25, 2023 gc_adming

Plaque is a sticky film that builds up on your teeth. It can cause gum disease and cavities. Plaque can be stopped by flossing every day to get food and…

Uncategorized

Unlocking the Secrets to Clear Eyesight in Your Golden Years: See the World with Clarity and Confidence

Jul 18, 2023 gc_adming

By Dr. Ebi Ofrey CEO GeroCare Your eyes are the way you see the world, so it’s important to keep them healthy and bright as you get older. In this…

Uncategorized

Pain Constrained: Breakthrough Strategies for Seniors’ Relief

Jul 12, 2023 gc_adming

By Dr. Ebi Ofrey CEO GeroCare Pain can be a real nuisance, but it doesn’t have to hold you back from enjoying life to the fullest. In this article, we’ll…

Uncategorized

Unleashing the Power of Positive Aging: Embrace Your Golden Years with Joy and Vitality

Jul 4, 2023 gc_adming

Welcome to the golden chapter of life! Aging is a journey filled with wisdom, experiences, and new adventures. It’s time to unlock the power of positive aging and embrace this…

Uncategorized

Creating a Home Haven to Defy Falls and Injuries

Jun 27, 2023 gc_adming

First and foremost, let's address the issue of clutter. Clearing away objects that obstruct walkways and hallways is essential. Take a look around your home and remove any unnecessary items…

Uncategorized

Mastering Medications for Senior Wellness

Jun 20, 2023 gc_adming

It can feel like trying to catch a butterfly with a fishing net when you're trying to remember when to take your medicines. But don't worry because technology is here…

Uncategorized

Cognitive Behavioral Therapy (CBT): How to Use CBT Techniques to Manage Negative Thoughts

Jun 13, 2023 gc_adming

CBT is a powerful tool for managing negative thoughts and improving your mental health.  Remember, it takes practice to develop these techniques, so be patient with yourself and don't give…

Uncategorized

Managing Chronic Pain: How to Cope with Pain in a Way That Protects Your Mental Health

Jun 6, 2023 gc_adming

Living with chronic pain can be challenging, and it can take a toll on your physical and mental health. In addition to physical discomfort, chronic pain can also cause anxiety,…

Uncategorized

Mindful Breathing: How to Use Your Breath to Reduce Anxiety and Stress

May 30, 2023 gc_adming

Mindful breathing involves focusing your attention on your breath and taking deep, intentional breaths. By doing this, you become more aware of the present moment and can let go of…

Posts pagination

1 2 3 … 7

Recent Posts

  • ⁠Gerocare and the National Senior Citizens Centre (NSCC) sign MoU to Strengthen Geriatric Social Care through Home Visits Initiative.
  • Tech Savvy Seniors: How Smartphones are Transforming Lives in Nigeria
  • Spreading the Joy: GeroCare’s Presentation at TREM Lagos
  • An Urgent Call to Nigerians in the Diaspora: Ensuring Our Parents’ Health with GeroCare
  • Golden Years, Golden Glow: How to keep Senior’s Skin Healthy

Recent Comments

  1. Afton Jackson on When is it Time to Hire a Caregiver for the Elderly?
  2. RPLA on Dementia is not related to either witchcraft or voodoo nor is it a repercussion for sins or evil done.
  3. gc_adming on Making Sense of Joint Pain: How to Identify the Different Causes of Joint Pain and Stiffness
  4. Fashion Styles on Making Sense of Joint Pain: How to Identify the Different Causes of Joint Pain and Stiffness
  5. Chronic Disease Book on DEMENTIA-SERIES-1: My father couldn’t recognise me, what happened?

You missed

Uncategorized

⁠Gerocare and the National Senior Citizens Centre (NSCC) sign MoU to Strengthen Geriatric Social Care through Home Visits Initiative.

Sep 23, 2024 gc_adming
Uncategorized

Tech Savvy Seniors: How Smartphones are Transforming Lives in Nigeria

Jul 17, 2024 gc_adming
Uncategorized

Spreading the Joy: GeroCare’s Presentation at TREM Lagos

Jul 16, 2024 gc_adming
Uncategorized

An Urgent Call to Nigerians in the Diaspora: Ensuring Our Parents’ Health with GeroCare

Jul 14, 2024 gc_adming
Welcome to Gerocare's Blog

Proudly powered by WordPress | Theme: Newsup by Themeansar.