Help with research: Gather information about osteoarthritis and share it with your parents. Look up articles and videos on the condition, and provide your parents with a list of resources…
Exercise regularly: Regular exercise can help strengthen the muscles around the affected joint and improve flexibility. This can help reduce pain and stiffness Maintain a healthy weight: Losing weight can…
By Dr. Ebi Ofrey (Cofounder/CEO GeroCare) Osteoarthritis is a common problem that many older adults face. It is a type of arthritis that occurs when the cartilage, which is the…
Diabetes can be a debilitating and fatal illness to manage for seniors and the older adults population. Diabetes Mellitus, a chronic disease is estimated to affect 33% of adults 65…
As our bodies age, our bones will weaken and lose strength. Seniors are more likely to experience osteoporosis and falls due to weak and brittle bones. This does not have…
It’s been a flurry of activities here at Gerocare since August. Your premier Geriatric Solutions platform in Nigeria! Five whole years of pioneering health tech for the elderly and largely…
For many years now, Nigerian Doctors have sought greener pastures outside the country in droves. This has led to a gap in various aspects of healthcare specialists in the country.…
Papa was the strongest man I have ever known. He was my rock. As a young girl, I always looked forward to his return from work. You know that special…
Papa was the best of fathers a child could ever have. From childhood, he showed me and my siblings amazing care and love till adulthood. I fondly remember how he…