Eating Right for a Healthy and Happy Life: Tips for Senior Citizens in Nigeria
By Dr. Ebi Ofrey CEO GeroCare Are you prepared to learn the inside scoop on older persons’ healthy eating practices in Nigeria? I won’t bore you with a bunch of…
10 Natural Ways to Lower Your Blood Pressure
High blood pressure, also known as hypertension, is a common health problem among seniors. If left untreated, it can lead to serious health problems like heart disease, stroke, and kidney…
Heroes Of Gerocare
Dr. Uto Quotes "You know how life is, how the world goes now. Many of us don’t have the luxury to be with our loved ones 24/7, being able to…