Eating Right for a Healthy and Happy Life: Tips for Senior Citizens in Nigeria
By Dr. Ebi Ofrey CEO GeroCare Are you prepared to learn the inside scoop on older persons’ healthy eating practices in Nigeria? I won’t bore you with a bunch of…
How to Use Online Resources and social media: Welcome the Digital Age and Connect with Ease for Seniors
It's important to stay safe and protect your personal information when using social media and online tools. Make sure your account passwords are strong and unique and be careful about…
How technology affects healthy ageing: Join the digital revolution to live a full life
By Dr. Ebi Ofrey CEO GeroCare Technology has changed the way we live in a lot of ways, and not just for younger people. In fact, technology is a key…